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Jillian Neimeister
1419 Lauderdale Ave
Lakewood, Ohio, 44107
UNITED STATES
Your first visit to CF217 is on us. Your first visit to CF217 is on us. Learn More About CrossFit 217. CrossFit 217 s training methods produce undisputed, tangible results for all levels of fitness.
10 KB clean and jerks. Every day is strength day! 50 n 50 ghd. Warm up emom for 10 minutes.
Schedule your free consultation! WHAT THEY SAY ABOUT US. Crossfit 223 is geared towards those who are looking for a workout that pushes the limits. There is no feeling like going beyond that which you thought you could not do. I highly recommend Crossfit 223 to anyone that wants to improve the.
1121 Main Street Bryson Cit,y, NC 28713. See Below for WOD Times. The Paleo Solution by Robb Wolf. CrossFit 2232 Open 2018 Leaderboard. Things that make me go WTH? CrossFit 2232 Open 2018 Leaderboard.
Same concept as last week. Every Minute on the Minute for 15. Minute 1- Strict Handstand Pushups xMax Reps. Minute 2- Alternating Pistols x12-16 reps. Minute 3- Toes to Rings x6-8reps.